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Health Score
87
Gorton's Fish Fillets 10.6 Oz
Gorton's, 9 pieces
30
Ingredients
210
Calories
Nutrition Facts
Serving Size: 3 pieces
| Nutrition | Amount Per Serving | % Daily Value* |
|---|---|---|
| Total Fat | 11.0g | 17% |
| Saturated Fat | 2.5g | 13% |
| Trans Fat | 0.0g | -- |
| Monounsaturated Fat | 0g | |
| Polyunsaturated Fat | 0g | |
| Cholesterol | 15mg | 5% |
| Sodium | 680.0mg | 28% |
| Total Carbs | 20.0g | 7% |
| Fiber | 2.0g | 8% |
| Sugar | 2.0g | -- |
| Protein | 7.0g | 14% |
| Vitamin A | 0mcg | -- |
| Calcium | 0mg | 2% |
| Iron | 0mg | 4% |
| Potassium | 120mg | 3% |
| Vitamin C | 0mg | -- |
* The Percent Daily Values are based on a 2,000 calorie diet,
so your values may change depending on your calorie needs.
87
General Health
88
Men's Health
85
Diabetes
87
Women's Health
80
Heart Health
91
Pregnancy & Maternity
Ingredients
Pollock, Enriched Bleached Wheat Flour (Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (Cottonseed, Canola, Soybean, Corn and/or Rice Bran), Modified Corn Starch, Yellow Corn Flour, Salt, Sugar, Palm Oil, Leavening (Disodium Pyrophosphate, Baking Soda), Monosodium Glutamate, Dextrose, Onion Powder, Dried Yeast, Garlic Powder, Natural Flavoring, Sodium Tripolyphosphate (to Retain Fish Moisture), Cellulose Gum, Whey, TBHQ (to Protect Flavor), Rice Flour.
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Your Health Score Based on:
87
General Health
88
Men's Health
85
Diabetes
87
Women's Health
80
Heart Health
91
Pregnancy & Maternity
How are these score calculated?
Ranging from 1-100, when interpreting the WellRx Food score, one could say that a given food is (for example) 75% in alignment with the goals of the specific condition under review.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
